Apple Cider Vinegar Health Benefits

The Wonders of Apple Cider Vinegar (ACV)

(This article is about ACV with the ‘Mother’ – NOT ACV from the supermarket used for salad dressing)

“Vinegar” comes from the French “Vinaigre” – “Vin” for wine and “Aigre” for sour, therefore vinegar stands for “the wine that has gone sour.” Vinegar was accidentally discovered by French. The fermented wine was exposed to air by accident and vinegar appeared!

Where does the vinegar actually come from, you ask? The sweet apple juice is allowed to age, sealed tightly away from the air. Until all the natural sugar has been converted to alcohol, mother-of-vinegar is then added to start the second fermentation. Meanwhile, it is left open to the air, and, the alcohol changes to apple cider vinegar. Amazing!

Apple cider vinegar (ACV) is golden liquid concentrated with the healthy goodness of apples. It contains more than 30 important nutrients, 12 minerals, over 6 vitamins, essential acids and several enzymes. Moreover, it has a large dose of pectin for a healthy heart, and thus, healthy as a whole.

ACV is cheap, easy to use and it really benefits our health in numerous ways. ACV can benefit both people and their pets. It is antibacterial and anti-fungal and gives the immune system a good boost. As a high potassium electrolyte balancer, it remineralizes the body and helps normalize the blood’s alkaline acid balance.

ACV is proving most beneficial to people or animals with arthritis because it breaks down calcium deposits in the joints while remineralizing the bones. It has proven to be equally beneficial to dogs with hip dysplasia.

ACV is a good remedy for food poisoning and helpful in digestive upsets. It is also effective for urinary tract infections and it lowers high blood pressure. In fact, daily use of ACV eliminates tear stains around the eyes and nose of pets with white or light-colored fur. For those on diuretics, it is helpful in replacing potassium depletion.

ACV is the natural king of skin remedies. It is wonderful for itching and scratching pets as well as a superb skin and hair conditioner. Good old apple cider vinegar either straight or diluted 50/50 with water can be applied directly to the affected area and allowed to dry. It will eliminate dandruff, rejuvenate hair, skin and help sweeten and balance the pH levels in the body. When giving your pet a bath, shampoo, rinse, then apply ACV either straight or diluted, followed by rinsing with water. Notice, any residue shampoo will be washed out and you will feel and see an increased softness and sheen to the coat. It can be followed with a conditioner of your choice. Taken internally will help the body against arthritis, itching, obesity, bad odor, dry skin, joint problems, lack luster hair and weak immune system. Average dosage for a dog or person is 1/2 oz morning and 1/2 oz. evening. A cat is half that dose. Can be diluted fifty fifty with water, dripped on food. Finicky pets try tiny doses then work up to suggested amount.

For centuries, people have recognized ACV’s health benefits to fight infection, promote digestion, and even in fighting osteoporosis. So when you eat that salad with the cider vinegar and oil dressing, you’re reaping large health benefits as well as good taste!

Perhaps the most sought after benefit of APPLE CIDER VINEGAR is the quick, easy WEIGHT LOSS it helps promote. Since it naturally helps your body get rid of excess fluids, helps speed up a slow metabolism and helps to “curb” your appetite. An age old product has been “re-discovered” and is now being used by millions to aid them in their weight loss endeavors. This liquid is highly absorbable so it starts working on you very quickly. You will be on your way to looking and feeling younger.

Enjoy!

You can find ACV with the ‘Mother’ in your local health food store, many supermarkets or online on Amazon.com!

An excellent resource for detailed information on ACV, testimonials and cures is EarthClinic, which also includes lots of information on the use of ACV with dogs, cats and horses (including us humans)!